Healthy Eating For Kids

Healthy Eating For Kids Click Here!

Saturday 16 November 2013

Goodness of Mushrooms

Mushrooms have been scientifically proven to activate and strengthen different elements of the immune system, providing stronger resistance against illnesses while also allowing for quicker recovery from illnesses.  Mushroom also boost "qi" (energy) to strengthen our body's constitution, which in turn improves immunity.

One area that has been gaining popularity and credibility is the use of medicinal mushrooms. Mushrooms have long been used for medicinal purposes in countries like China and Japan.  Through modern biomedical and scientific studies, mushrooms' medicinal qualities and efficacies are continually being unveiled and validated.  Mushroom beta-glucans are one of the active compounds that have been studied and found to be effective in strengthening our immune system.

No comments:

Post a Comment